Adidas Neo Review

So I did a review on Adidas Neo Hightop Basketball shoes and the file was too big to upload here so I had to upload it to YouTube. Anyway, if you can afford to buy new ones every 6 months, I'd say do it because they're so comfortable. Click here if you're interested in them. As far as the neo skool, they're not available on Amazon anymore but the current equivalent is the Daily, or Super Daily. Click here to check them out. And finally for the Avia's, because the ones I showed are so old, they don't make them anymore. However I did find a new model I like and you can check them out HERE 

Gym shoes

If you're looking for the perfect pair of gym shoes, they're right here. Adidas cloudfoam technology makes these the most comfortable shoes I've ever owned. It really is like walking on clouds. AND, they dont compress down and flatten out like certain insoles I've tried. Best of all my lower back feels 10 times better! Click here to get yourself a pair. You won't regret it

Try it before you buy it

So I recently watched a video of Calum Von Moger grocery shopping, and he said something that rang in my ears. Tri it before you bi it. He said this while pointing to his triceps first, then biceps. It made perfect sense. Most people don't realize that your triceps make up 2/3 of your arm size. Most people also don't realize that their tri's are usually lacking. So from now on, start with tri's while you have the energy. Then do your bi's. Tri it before you bi it! You'll definitely notice a difference!

Summer Projects

So summer is almost upon us and I hope your summer body is ready for sun! Just a heads up, Amazon has some great deals on pools right now. Click here to check them out. Also if you're looking for a DIY project, head over to coolsummerprojects.com

Belly fat 2

Ok so I actually tried this Jillian Michaels program and as you can see my stomach is flatter and my abs are more defined. Yes my before picture is crappy but you can still tell. Anyway, definitely worth it. Kills belly fat and strengthens the core. Click here if you think you can handle it. Jillian kicked my ass

PreWorkout

Kickin it old school. I've used this many times in the past and it definitely works. I got great pumps and stayed full all day. I believe it does have caffeine but I think they also make a stimulant free version. Plus it tastes good. Click here to check it out

Mental Hamster

So Lee Priest has joined Aaron Lambo in his new supplement company called Mental Hamster based in the UK. They seem to have high quality ingredients and they ship to the US. I'll put up a link soon

Who do I follow?

So these are the main guys I've been following. Top to bottom we have Calum Von Moger, Chris Bumstead, Seth Feroce, and the legendary Lee Priest. I call him legendary because he's old school, unfiltered, and doesn't give a shit if you like him or not. He was also given the title of greatest arms in the history of bodybuilding. Check them out on YouTube. Chris is super nice and very informative. Cal is a joker but takes training very seriously. Seth is down to earth, straight forward, and explains how and why in all his workout videos

Sorry for leaving!

So I've been gone for quite a while and I'd like to apologize to anyone who was actually following this blog. Shit came up, got busy with family, work drama, etc. Anyway I'm back and I'm going to try and post better content!